Links you may find useful....
Click on the highlighted words to follow links to pages that offer support, insight, encouragement.......
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EFT:
There are several sites you could look at - Emotional Freedom Techniques Australia; and the Gary Craig site that I found so liberating, |
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Narrative therapy ideas:
Michael White had a unique perspective on people, on life and on issues. Narrative therapy offers a very different view on recovery for victims of sexual abuse. The Dulwich Centre in SA offers training, counseling and is a wonderful resource for books and articles that can assist survivors |
12 step recovery programmes -
Co Dependents Anonymous and CoDa Australia |
Affirmations:
Daily affirmations from Louise Hay
Affirmation cards from Free Positive Affirmations
Daily affirmations from Hay House
The Be Mindfull community is a forum for interested people and lists affirmations contributed
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Support for victims of sexual abuse:
Bravehearts - a child sexual assault advocacy organisation. They can be contacted on 1800 Brave 1 (1800 272 831) or Ph: (07) 5552 3000 or follow the link to their web page; Domestic Violence Line, Department of Community Services 1800 656 463 (24 hours); National Sexual Assault & Domestic Violence National Help Line 1800 Respect (1800 737 732) Service Assisting Male Survivors of Sexual Assault (SAMSSA) (02) 6287 3935 Dealing with self-harm The adolescent self injury foundation |
Australian State and territory support organisations:
Canberra rape crisis centre Crisis line -(02) 6247 2525 Ph: (02) 6247 8071 Fax: (02) 6247 2536 Email: crcc@rapecrisis.org.au NSW rape crisis centre (02) 9819 6565 or 1800 424 017 (outside Sydney) The Brisbane Rape and Incest Survivors Support Centre Freecall 1800 737 732 (07) 3391 0004 Adelaide Rape Crisis Centre Freecall 1800 817 421 Ph: (08) 8226 8777 After hours and emergency: Ph: (08) 8226 8787 Northern Territory Sexual Assault Referral Services (SARC) Alice Springs: (08) 8955 4500 Darwin: (08) 8922 6472 Katherine: (08) 8973 8524 Tennant Creek: (08) 8962 4100 VIC rape crisis service Sexual Assault Crisis Line Crisis Line: 1800 806 292 (free call) Administration: (03) 9344 2725 / (03) 9344 2744 Fax: (03) 9344 2726 Email: ahcasa@thewomens.org.au Western Australia Sexual Assault Resource Centre (SARC) Crisis 24 hour (08) 9340 1828 Country areas (free call) 1800 199 888 Ph: (08) 9340 1820 (office) Fax: (08) 9381 5426 Tasmania rape crisis service Laurel House Launceston Ph BH: (03) 6334 2740 Ph AH: (03) 0409 800 394 |
Identifying Catfish and safe on-line dating
Dr Phil McGraw has spoken to a lot of people who have had encounters with on-line dating scams and 'Catfish'. Click here to read what he says can help you identify if you are being baited by one.
There is an really useful list of dating sites run by Australian Consumer Affairs where you can look up info about sites and potential scams.......www.consumeraffairs.com/dating_services/#
Dr Phil McGraw has spoken to a lot of people who have had encounters with on-line dating scams and 'Catfish'. Click here to read what he says can help you identify if you are being baited by one.
There is an really useful list of dating sites run by Australian Consumer Affairs where you can look up info about sites and potential scams.......www.consumeraffairs.com/dating_services/#
Reviews.com also has a comparison of on-line dating sites that may help you to navigate your way through this maze. You can find that here.
The amazing thing about life is that you can choose what you allow into it.
You choose how things affect you.
You choose how you react.
Happiness is a choice you can make.
You choose how things affect you.
You choose how you react.
Happiness is a choice you can make.