Recovering Your Life
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    • Choosing to prosecute
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    • Self-Care Suggestions
    • Self-Soothing Ideas
    • Dealing with Self-Harm
    • EFT as a recovery tool
    • Sex and the survivor
  • Christmas Holiday Self Care
  • Home
  • Welcome
  • About the author
  • Blog
  • What others are saying
  • Contact
  • Resources
    • 365 Days of Hope
    • Recovery Helpers
    • Daily News
    • Useful Links
  • Recovery Toolbox
    • Transformational Recovery
    • Choosing to prosecute
    • Re-Parenting as a recovery tool
    • Becoming Your Own Hero
    • Safe Touch
    • Affirmation
    • Triggers or Portals?
    • Self-Care Suggestions
    • Self-Soothing Ideas
    • Dealing with Self-Harm
    • EFT as a recovery tool
    • Sex and the survivor
  • Christmas Holiday Self Care
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YOUR CART

A Recovery Toolbox  

People build houses, buildings, garages, extensions, roads or even driveways - but they wouldn't think of building without a vast array of appropriate tools in their tool-box - in fact, before starting any job the first issue is to ensure that you have all the necessary tools and that they are all in excellent order. 

We need to approach recovery similarly - the work we are engaging in is of more significance than a house, or a garage - it's our lives and the health of them. The pages here are designed to share some of the tools I have discovered that assisted me in my own recovery and are shared to encourage you in yours. Use what helps and as you do so, you will likely find other tools that are needed for your own re-building project! 


♥  ~ Sue
© 2017 Susan Parry-Jones

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Transformational Recovery
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When we have been there, we know the steps others could take......

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